Coaches
Meet The Coaches
At Body Practice, our coaches are skilled educators who are passionate about cultivating each class experience.
Haley
Haley is a seasoned beauty and fitness professional with over a decade of experience. As a Certified Yoga, Animal Flow, and Functional Range Conditioning instructor, her expertise shines through in her ability to design sequences and flows that are both effective and innovative. Haley’s teaching philosophy is rooted in the belief that every body is unique, encouraging her students to explore and understand their own movement potential. Her classes are thoughtfully structured to be functional and accessible, ensuring that participants of all levels can easily follow along and benefit from her guidance.
Amanda
Amanda Carlson, a Colorado native, is a choreographer, dancer, teaching artist and movement educator. Amanda is a multifaceted instructor teaching movement styles including contemporary floorwork, TRX, HIIT, strength training, Animal Flow, and more. She relocated back to Colorado after living in Dubai and New York City where she was dancing for several companies, coaching group fitness classes and working one on one with clients to help them master their movement goals. Amanda’s classes are fun, energetic, and open to all levels. Creating a focus on proper alignment, form, and technique will get you smiling and sweaty. True movement education for dancers, athletes, movers of all types is something she is very passionate about.
Mike
Mike Fitch has been a dynamic force in the fitness industry for 25 years. Beginning his journey as a personal trainer, Mike went on to create the globally renowned Animal Flow system. With thousands of certified instructors worldwide, Animal Flow has become a cornerstone in functional movement training. Mike is a highly sought-after presenter and educator, frequently headlining major international fitness and wellness conferences. Now, he’s excited to return to his roots as a personal trainer, coach, and group class instructor at his new boutique gym, Body Practice, where he continues to inspire and lead in the world of fitness.
